Wednesday, November 27, 2019

Free Essays on Effects of Princess Dianas Death

Effects of Princess Diana’s Death Diana, Princess of Wales, died on August 31, 1997, at only 36 years old. Why does society grieve so much over someone they have never known, or spoken to? (Kruh 1F). Diana was a known celebrity not only because of her unexpected death, but also for the good deeds she served for society. This death has affected her family, businesses, and society. Diana started out towards her role as princess when she was born, July 1, 1961, in Sandringham Norfolk, England. Diana was the youngest of Earl Spencer and wife, Frances. Her parent’s marriage ended in divorce when she was still young. She lived with her father along with her brother and two sisters. As far as school, she was sent off to a boarding school in Norfolk, and finished her education in Switzerland. She then took on a part time job as a kindergarten teacher in England. Shortly after she began teaching she met future husband, Prince Charles (â€Å"Diana†Brittanica). On February 24, 1981, the royal family made it known that Prince Charles and Lady Diana Spencer were engaged (Leete-Hodge 41). Even though the couple was excited about their future together, the royal family though that Diana was much too young for Charles, being 31 at the time, and Diana only 19. Soon after the two married, Diana gave birth to Prince William on the 21st of June, 1982. Then came the birth of their second son, Prince Henry (Harry) on the 15th of September 1984 (â€Å"Diana†Brittanica). During her early stages of pregnancy with William, she developed severe depression and soon after his birth became bulimic. This was happening to her because she was unable to go out in public and do the things she could do before becoming the princess. The depression continued for several years due to marriage problems. She discovered that she was not in love with the same man she married. They had both gro... Free Essays on Effects of Princess Diana's Death Free Essays on Effects of Princess Diana's Death Effects of Princess Diana’s Death Diana, Princess of Wales, died on August 31, 1997, at only 36 years old. Why does society grieve so much over someone they have never known, or spoken to? (Kruh 1F). Diana was a known celebrity not only because of her unexpected death, but also for the good deeds she served for society. This death has affected her family, businesses, and society. Diana started out towards her role as princess when she was born, July 1, 1961, in Sandringham Norfolk, England. Diana was the youngest of Earl Spencer and wife, Frances. Her parent’s marriage ended in divorce when she was still young. She lived with her father along with her brother and two sisters. As far as school, she was sent off to a boarding school in Norfolk, and finished her education in Switzerland. She then took on a part time job as a kindergarten teacher in England. Shortly after she began teaching she met future husband, Prince Charles (â€Å"Diana†Brittanica). On February 24, 1981, the royal family made it known that Prince Charles and Lady Diana Spencer were engaged (Leete-Hodge 41). Even though the couple was excited about their future together, the royal family though that Diana was much too young for Charles, being 31 at the time, and Diana only 19. Soon after the two married, Diana gave birth to Prince William on the 21st of June, 1982. Then came the birth of their second son, Prince Henry (Harry) on the 15th of September 1984 (â€Å"Diana†Brittanica). During her early stages of pregnancy with William, she developed severe depression and soon after his birth became bulimic. This was happening to her because she was unable to go out in public and do the things she could do before becoming the princess. The depression continued for several years due to marriage problems. She discovered that she was not in love with the same man she married. They had both gro...

Saturday, November 23, 2019

20 Brilliant Winston Churchill Quotations

20 Brilliant Winston Churchill Quotations Listed below are twenty Winston Churchill quotations that we found amusing and insightful. After you get over the initial abruptness of these quotations, you will begin to see a deep underlying meaning. Strength Today we may say aloud before an awe-struck world: We are still masters of our fate. We are still captain of our souls. Never give in- never, never, never, never, in nothing great or small, large or petty, never give in except to convictions of honour and good sense. Never yield to force; never yield to the apparently overwhelming might of the enemy. Courage is the first of human qualities because it is the quality which guarantees all others. There is nothing more exhilarating than to be shot at without result. Truth There are a lot of lies going around... and half of them are true. In wartime, truth is so precious that she should always be attended by a bodyguard of lies. A lie gets halfway around the world before the truth has a chance to get its pants on. Truth is incontrovertible, ignorance can deride it, panic may resent it, malice may destroy it, but there it is. Humor I like pigs. Dogs look up to us. Cats look down on us. Pigs treat us as equals. Golf is a game whose aim is to hit a very small ball into an even smaller hole, with weapons singularly ill-designed for the purpose. This report, by its very length, defends itself against the risk of being read. We contend that for a nation to try to tax itself into prosperity is like a man standing in a bucket and trying to lift himself up by the handle. The best argument against democracy is a five-minute conversation with the average voter. We are all worms. But I believe that I am a glow-worm. Leadership However beautiful the strategy, you should occasionally look at the results. When I am abroad I always make it a rule never to criticize or attack the Government of my country. I make up for lost time when I am at home. The price of greatness is responsibility. If you go on with this nuclear arms race, all you are going to do is make the rubble bounce. Those who can win a war well can rarely make a good peace and those who could make a good peace would never have won the war.

Thursday, November 21, 2019

Blue Cross Mistake Case Study Example | Topics and Well Written Essays - 500 words

Blue Cross Mistake - Case Study Example lans, pre-existing conditions plan and other services that include case management, health lifestyle programs and medical coverage policies (BCBSRI, n.d). In April 2010 Blue Cross and Blue Shield Company were faced with a crisis in which personal information that belongs to approximately twelve thousand BlueCHiP for Medicare members of the company was accidentally contained in a filing cabinet that was donated to a local non- profit organization. The filing cabinet was among other office furniture that was donated to this local organization. This information was sensitive as it contained Medicare Health surveys that included names, contact information, social security data, Medicare identification numbers and other medical information which is not supposed to be in the public domain. The local non-profit organization reported the presence of the information in the office equipment that was donated to them. This prompted a quick investigation into the problem. The company notified the appropriate authorities of the problem including the Medicare members. This was not just enough to handle the above incident. In ensuring that the information was not misused by any other party that got access to it, the company is offering free credit monitoring, assistance in identity theft protection and an Identity protection guarantee for a year. On the other hand to ensure that there is no repeat of such an incident the company was forced to take disciplinary action for all the employees who failed to adhere to the company’s guidelines on information handling (BCBSRI, n.d). The company took the necessary steps in ensuring that the information was not compromised as a result of the breach. In my opinion the steps that the company took were swift and effective in handling the incident. The company made a good choice by informing the relevant authorities and the affected members of the data breach. This is a good sign as they took responsibility of their mess. By offering the

Tuesday, November 19, 2019

American Indian Movement Research Paper Example | Topics and Well Written Essays - 1500 words

American Indian Movement - Research Paper Example The revolutionary movement attracted the attention to the FBI agents that set out to destroy them. In the 1970s, there was a conflict between AIM and the FBI agents. Later on, the leaders were tried in court. The paper will highlight the history of the movement using the perspectives of different sociologist authors. Only few sociologists chose the study of American Indian or a Native American population in the country. Some of the reasons on why the topic is popular could be the Indians represent a small group that 1980s statistics illustrates 1 percent of the entire American population. Sociologists perceive that areas of ethnicity, race, and intergroup relations lie in the conflict of the natives to gain citizenship in American society. Most of the sociologists are aware of the Indian problem that is the principal public issue that faces the United States. The story of how Indians change in the view of the dominant society from being a major impediment to the growth of United States to being a minor irritant to the Western states and communities is a fascinating, sociological, historical, and political endeavor that deserves more attention from sociologists than it has received. Josephy (1982) Now That the Buffalos Gone: A Study of Todays American Indians is a culmination of thirty years association with the American Indians. His memoirs explain their needs, concerns, and problems in a personal, revealing, and historical way. The book has seven chapters where three are historical, and three are contemporary, and one projects concerning the future (Josephy, 1982). Each chapter examines a major contemporary Indian concern. Some of the issues explored include Indians will endure, Indian self-determination, hunting and fishing rights, water rights, racial stereotypes, land rights, and spirituality (Josephy, 1982).Each chapter presents a tie of past policies to the present concerns. Indian people voice their feelings, speak, dreams, and frustrations in a

Sunday, November 17, 2019

United Arab Emirates Country Profile Essay Example for Free

United Arab Emirates Country Profile Essay The Middle East stirs interest because of its important historical and contemporary role in global affairs. The region caught the interest of the United States only during the Second World War but the region has hosted and witnessed significant world events. Many of the early civilizations emerged from the region such as the Assyrian, Babylonian, Egyptian and Sumerian civilizations. Influential religions such as Christianity, Islam, Judaism and Zoroastrianism developed in the Middle East. The region also formed part of various empires, in succession, as territorial control changed from the Persian, Greek, Roman, Arab, Mongol, Tatar empires and then to the Turkish empire. The succession of empires led to the fusion of civilisations and cultures leading to various radical changes in the region and human history. (Peretz 1994) During the middle ages, Europe took interest in the Middle East in opening pilgrimage paths to the Holy Land through the Crusades. This increased trade with Western European countries and opened contact of the Middle East with Asia. Napoleon occupied parts of Palestine in the hopes of defeating the British Indian Empire growing in Asia. These expressed recognition of the region’s value as Europe’s gateway to the greater Asian region. Tsarist Russia also moved southward in attempts to take control of Iran and Turkey. (Peretz 1994) With the fall of the Ottoman Empire, the Suez Canal trading route opened opportunities for various European countries establishing interest in the Middle East. Competing interests fuelled various wars and diplomatic conferences to settle control of the Turkish Straits. Nazi Germany also sought to gain a foothold into the Middle East and then into Asia. During the First and Second World Wars, weapons and supplies passed through the trading routes of the Middle East. In the 1940s, the Middle East gained more importance with the discovery of its vast oil reserves, particularly in the Arabian Peninsula and Iran. The Middle East gained strategic value not only for its trading routes but also for its massive oil resources. Many foreign companies sought concessions to extract oil from the region. Oil exports supported the growth of industries in European countries and the United States since at least eighty percent of oil consumed in these western regions came from the Middle East. In the early 1960s, the states comprising the Arabian Peninsula and Iran produced one-quarter of the total global oil production with an unknown volume of reserves. During the Cold War, the clashing ideological interests sought to capture the acquiescence of the Middle East, with Russia exerting pressure from the north and the United States exerting pressure from the west. (Peretz 1994) Due to these events, the Middle East became an important region in world affairs. Middle East is the regional name given by Western European states to the block of territory located at the South Western border of Asia, North Eastern border of Africa, and Western border of South Asia. As a collective term, Middle East is a large region comprised of the countries Bahrain, Cyprus, Egypt, Iraq, Iran, Israel, Jordan, Kuwait, Lebanon, Libya, Oman, Palestine, Qatar, Saudi Arabia, Syria, Turkey, United Arab Emirates, and Yemen. This area, previously called Far East, is located in between the European and East Asian regions. The term also connotes countries sharing a predominantly Islamic culture. (â€Å"Middle East† 2007)

Friday, November 15, 2019

Religious and Traditional Symbols in the Lottery by Shirley Jackson Ess

Religious and Traditional Symbols in the Lottery Religious groups encourage and enforce conformity of their social norms and beliefs upon their members. Religious traditions are usually passed on from parent to child at an early age. In â€Å"The Lottery,† Shirley Jackson reveals the tradition of the lottery and how all of the villagers conform to the ritual of a human sacrifice. Growing up with an exceptionally religious father I can relate to way of thinking of the villagers that traditions are accepted without questioning. In â€Å"The lottery,† the children were stuffing their pockets with stones before all of the parents had arrived, â€Å" Bobby Martin had already stuffed his pockets full of stones, and the other boys soon followed his example, selecting the smoothest and roundest stones† ( 529). This illustrates that the children were taught what to do in the event of the lottery and by being prepared it shows that they were keen to please their parents. My father had always pressured me to follow his religious beliefs and traditions. At first I was eager to attend his church sermons and Sunday school because it made me fell like I was pleasing my father and he would reward me with praise and ice creams on the drive home. But as I got older I started to realize that certain rules and regulations of the church were unnecessary and some were even ludicrous. For example, at the age of twelve my father had announced that we would discard our television because the church th...

Tuesday, November 12, 2019

Outline for Speech Essay

Informative Speech Outline Title: Child Obesity, a â€Å"Growing† Concern Topic: Most Prevalent Causes of Obesity in the U. S. Specific Purpose: To educate the audience on the key causes of the increasing obesity rate in the U. S. among adults, but especially among youth. Thesis Statement: The main contributors to obesity among adults, but mostly among youth are environmental factors, lack of choosing nutritious meals, portion distortion and the factor that fuels all of these, advertising media. Do you blame the child for not getting enough physical activity or eating the right foods, or do you blame the parents for not properly monitoring what the child consumes or how he or she spends their free time? It’s easy to judge overweight people when you see them because, although obesity is becoming more prevalent, it is still seen as socially unacceptable in our appearance-based society. But, before we rush to place all the blame on the child or the family, we need to ask ourselves if maybe external factors are playing a role in this rising epidemic. Thesis Statement: The main contributors to obesity among adults, but especially among youth are, environmental factors, lack of choosing nutritious meals, portion distortion and the factor that fuels all of these, advertising media. Preview: Today I am going to talk about 4 main points that are essential in understanding why obesity is increasing in the U. S. , particularly among our youth. First, we need to understand our environmental factors. Second, we need to have knowledge of our own lack of choosing nutritious meals. Third, we need to understand the â€Å"portion distortion† in the U. S. ood industry, and lastly, we need to have knowledge of the role advertising media plays in all of this. (Transition: â€Å"Let start by defining what obesity is and how it is measured. †) BODY I. Child obesity is defined as a child whose body mass index (BMI) for their age is more than 95%. (Obesity Action Coalition) a. Body Mass Index is basically the ratio of weight to height o f a child. b. Based on this definition it is evident that the rate of obese children has more than tripled since the 1960’s. (Transition: â€Å"Now let’s take a look at the causes. †) II. Environmental factors contribute to obesity among children and adults c. It is too much high energy food and a low energy lifestyle d. Limited access to physical activities i. Lack of physical activity in school (Center for Disease Control) ii. Communities today are created for automobiles, not walking e. Advancements in technology iii. DVDs, computers, videos games, TV, etc contributes to low physical activity and high calorie consumption (American Academy of Child and Adolescent Psychiatry). f. What makes it worse is combining low amounts of physical activity with increased caloric intake (snacking, drinking, etc. iv. Sedentary behavior lowers a child’s metabolic rate (Center for Disease Control). (Transition: â€Å"We have these environmental factors, but what makes it worse is that kids today have a greater ability to choose what they eat, but lacks the knowledge of what is healthy. †) III. Lack of choosing nutritious meals is another factor of the increasing child obesity rate. g. Inability to distinguish between healthy and junk food v . There is a natural inclination in people that attracts them to foods that taste good (Beale). vi. There is an inability for children to understand the unhealthy factor in food (Beale). vii. Competitive foods overall overshadow subsidized lunches. 1. Ability for kids to buy offered junk food in vending machines, school stores, etc. (Ayala Laufer-Cahana) (Transition: We know kids are unable to make healthy choices, but what adds to this problem is the fact that home-cooked meals have been replaced with eating out, which introduces the factor of â€Å"portion distortion. †) IV. Portion Distortion is a key contributing factor to the increase of caloric intake, which leads obesity. h. The number of restaurants in the U. S. increased 75% from 1977 to 1991 (Center for Disease Control). viii. The portion sizes in restaurants have steadily increased from 1970 to 1999 (Prevention Institute). 2. Value Meals and Supersizing a. Calorie bombs wrapped in a bargain appeals to teenagers and adults alike (Prevention Institute). b. A larger profit for food industry equals a larger waistline for society. c. The hidden evils of soft drinks for unsuspecting consumers (Prevention Institute). CONCLUSION Summary statement: We have reviewed many key contributors to obesity in people, especially children. However, the one major contributor that is in a sense the invisible hand that enables and encourages negative environmental factors, lack of choosing nutritious meals, and portion distortion to become acceptable life styles, is media. Advertising media is the main source of decreased physical activity among children. Often times viewing some sort of media involves sedentary behavior combined with constant snacking on unhealthy food. Media has an even bigg

Sunday, November 10, 2019

The Host EPILOGUE. Continued

I was not the same. This was my first rebirth into a body of the same species. I found the transfer much more difficult than changing planets because I had so many expectations about being human already in place. Also, I'd inherited a lot of things from Petals Open to the Moon, and not all of them were pleasant. I'd inherited a great deal of grief for Cloud Spinner. I missed the mother I'd never known and mourned for her suffering now. Perhaps there could be no joy on this planet without an equal weight of pain to balance it out on some unknown scale. I'd inherited unexpected limitations. I was used to a body that was strong and fast and tall-a body that could run for miles, go without food and water, lift heavy weights, and reach high shelves. This body was weak-and not just physically. This body seized up with crippling shyness every time I was unsure of myself, which seemed to be often these days. I'd inherited a different role in the human community. People carried things for me now and let me pass first into a room. They gave me the easiest chores and then, half the time, took the work right out of my hands anyway. Worse than that, I needed the help. My muscles were soft and not used to labor. I tired easily, and my attempts to hide that fooled no one. I probably couldn't have run a mile without stopping. There was more to this easy treatment than just my physical weakness, though. I was used to a pretty face, but one that people were able to look at with fear, mistrust, even hatred. My new face defied such emotions. People touched my cheeks often, or put their fingers under my chin, holding my face up to see it better. I was frequently patted on my head (which was in easy reach, since I was shorter than everyone but the children), and my hair was stroked so regularly that I stopped noticing when it happened. Those who had never accepted me before did this as often as my friends. Even Lucina put up only a token resistance when her children began following me like two adoring puppies. Freedom, in particular, crawled onto my lap at every opportunity, burrowing his face in my hair. Isaiah was too big for such displays of affection, but he liked to hold my hand-just the same size as his-while chattering excitedly with me about Spiders and Dragons, soccer and raids. The children still wouldn't go anywhere near Melanie; their mother had frightened them too thoroughly before for her reassurances to change things now. Even Maggie and Sharon, though they still tried not to look at me, could not maintain their former rigidity in my presence. My body was not the only change. The monsoons came late to the desert, and I was glad. For one thing, I'd never smelled the rain on the creosotes before-I could only vaguely remember it from my memories of Melanie's memories, a very dim trail of recall indeed-and now the scent washed out the musty caves, left them smelling fresh and almost spicy. The scent clung to my hair and followed me everywhere. I smelled it in my dreams. Also, Petals Open to the Moon had lived in Seattle all her life, and the unbroken streak of blue skies and blistering heat was as bewildering-almost numbing-to my system as the dark press of heavy overcast skies would have been to any of these desert dwellers. The clouds were exciting, a change from the bland, featureless pale blue. They had depth and movement. They made pictures in the sky. There was a great deal of reshuffling to be done in Jeb's caves, and the move to the big game room-now the communal sleeping quarters-was good preparation for more permanent arrangements to follow. Every space was needed, so rooms could not remain vacant. Still, only the newcomers, Candy-who had remembered her correct name at last-and Lacey, could bear to take Wes's old space. I pitied Candy for her future roommate, but the Healer never betrayed any discontent at the prospect. When the rains ended, Jamie would move into a free corner in Brandt and Aaron's cave. Melanie and Jared had kicked Jamie out of their room and into Ian's before I'd been reborn in Pet's body; Jamie wasn't so young that they'd needed to give him any excuse. Kyle was working on widening the small crevice that had been Walter's sleeping space so that it would be ready when the desert was dry again. It really wasn't big enough for more than one, and Kyle would not be staying there alone. At night in the game room, Sunny slept curled into a ball against Kyle's chest, like a kitten who was friends with a big dog-a rottweiler whom she trusted implicitly. Sunny was always with Kyle. I couldn't remember ever seeing them unattached since I'd opened these silver gray eyes for the first time. Kyle seemed constantly bemused, too distracted by this impossible relationship he couldn't quite wrap his head around to pay attention to much else. He wasn't giving up on Jodi, but as Sunny clung to him, he held her to his side with gentle hands. Before the rain, every space was taken, so I stayed with Doc in the hospital that no longer frightened me. The cots were not comfortable, but it was a very interesting place to be. Candy remembered the details of Summer Song's life better than her own; the hospital was a place of miracles now. After the rain, Doc would not be sleeping in the hospital anymore. The first night in the game room, Sharon had dragged her mattress right next to Doc's without a word of explanation. Perhaps it was Doc's fascination with the Healer that motivated Sharon, though I doubted Doc had even noticed how pretty the older woman was; his fascination was with her phenomenal knowledge. Or maybe it was just that Sharon was ready to forgive and forget. I hoped that was the case. It would be nice to think that even Sharon and Maggie might be softened over time. I would not stay in the hospital anymore, either. The crucial conversation with Ian might never have taken place if not for Jamie. My mouth would go all dry and my palms would sweat whenever I so much as thought of bringing it up. What if those feelings in the hospital, those few perfect moments of certainty right after I'd awoken in this body, had been illusion? What if I remembered them wrong? I knew that nothing had changed for me, but how could I be certain Ian felt the same? The body he'd fallen in love with was still right here! I expected him to be unsettled-we all were. If it was difficult for me, a soul used to such changes, how hard must it be for the humans? I was working to put the last of the jealousy and the perplexing echoes of the love I still felt for Jared behind me. I didn't need or want them. Ian was the right partner for me. But sometimes I would catch myself staring at Jared and feel confused. I'd seen Melanie touch Ian's arm or hand and then jerk away as if she'd suddenly remembered who she was. Even Jared, who had the least reason for uncertainty, would occasionally meet my confused gaze with a searching one of his own. And Ian†¦ Of course it must have been hardest for him. I understood that. We were together nearly as much as Kyle and Sunny. Ian constantly touched my face and hair, was always holding my hands. But who did not respond to this body that way? And wasn't it platonic for everyone else? Why didn't he kiss me again, the way he had that first day? Maybe he could never love me inside this body, as appealing as it seemed to be to all the other humans here. That worry was heavy in my heart the night Ian had carried my cot-because it was too heavy for me-to the big, dark game room. It was raining for the first time in more than six months. There were both laughter and complaints as people shook out their damp bedding and arranged their places. I saw Sharon with Doc and smiled. â€Å"Over here, Wanda,† Jamie called, waving me toward where he'd just set his mattress next to Ian's. â€Å"There's room for all three of us now.† Jamie was the one person who treated me almost exactly the same as before. He did make allowances for my puny physique, but he never seemed surprised to see me enter a room or shocked when Wanderer's words came through these lips. â€Å"You don't really want that cot, do you, Wanda? I'll bet we could all fit okay on the mattresses if we shoved them together.† Jamie grinned at me while he kicked one mattress into the other without waiting for agreement. â€Å"You don't take up much space.† He took the cot from Ian and set it on its side, out of the way. Then Jamie stretched out on the very edge of the far mattress and turned his back to us. â€Å"Oh, hey, Ian,† he added without turning. â€Å"I talked to Brandt and Aaron, and I think I'm going to move in with them. Well, I'm beat. Night, guys.† I stared at Jamie's unmoving form for a long moment. Ian was just as motionless. He couldn't have been having a panic attack, too, though. Was he thinking of some way to extricate himself from the situation? â€Å"Lights out,† Jeb bellowed from across the room. â€Å"Everybody shut yer trap so I can get some shut-eye.† People laughed, but took him seriously as always. One by one, the four lamps were dimmed until the room was black. Ian's hand found mine; it was warm. Did he notice how cold and sweaty my skin was? He sank to his knees on the mattress, tugging me gently along. I followed and lay down on the seam between the beds. He kept my hand. â€Å"Is this okay?† Ian whispered. There were other hushed conversations going on around us, made indistinct by the rush of the sulfur spring. â€Å"Yes, thank you,† I answered. Jamie rolled over, shaking the mattress and knocking into me. â€Å"Oops, sorry, Wanda,† he murmured, and then I heard him yawn. Automatically, I shifted out of his way. Ian was closer than I'd thought. I gasped quietly when I ran into him, then tried to give him some room. His arm was suddenly around me, holding me to his body. It was the strangest feeling; having Ian's arm around me in this very nonplatonic way reminded me oddly of my first experience with No Pain. Like I'd been in agony without realizing it, and his touch had taken all the hurt away. That feeling erased my shyness. I rolled so that I was facing him, and he tightened his arm around me. â€Å"Is this okay?† I whispered, repeating his question. He kissed my forehead. â€Å"Better than okay.† We were silent for a few minutes. Most of the other conversations had died out. He bent down so that his lips were at my ear and whispered, quieter than before, â€Å"Wanda, do you think†¦?† He fell silent. â€Å"Yes?† â€Å"Well, it looks like I have a room all to myself now. That's not right.† â€Å"No. There's not enough space for you to be alone.† â€Å"I don't want to be alone. But†¦Ã¢â‚¬  Why wouldn't he ask? â€Å"But what?† â€Å"Have you had enough time to sort things out yet? I don't want to rush you. I know it's confusing†¦ with Jared†¦Ã¢â‚¬  It took me a moment to process what he was saying, but then I giggled quietly. Melanie wasn't much given to giggling, but Pet had been, and her body betrayed me at this most inopportune moment. â€Å"What?† he demanded. â€Å"I was giving you time to sort things out,† I explained in a whisper. â€Å"I didn't want to rush you-because I know it's confusing. With Melanie.† He jumped just a little in surprise. â€Å"You thought†¦? But Melanie isn't you. I was never confused.† I was smiling in the dark now. â€Å"And Jared isn't you.† His voice was tighter when he answered. â€Å"But he's still Jared. And you love him.† Ian was jealous again? I shouldn't have been pleased by negative emotions, but I had to admit this was encouraging. â€Å"Jared is my past, another life. You are my present.† He was quiet for a moment. When he spoke again, his voice was rough with emotion. â€Å"And your future, if you want that.† â€Å"Yes, please.† And then he kissed me in the most unplatonic way possible under the crowded circumstances, and I was thrilled to remember that I'd been smart enough to lie about my age. The rains would end, and when they did, Ian and I would be together, partners in the truest sense. This was a promise and an obligation I had never had in all my lives. Thinking of it made me feel joyful and anxious and shy and desperately impatient all at the same time-made me feel human. After all this had been settled, Ian and I were more inseparable than ever. So when it came time for me to test my new face on the other souls, of course he went with me. This raid was a relief for me after long weeks of frustration. It was bad enough that my new body was weak and nearly useless in the caves; I couldn't believe it when the others didn't want to let me use my body for the one thing it was perfect for. Jared had specifically approved of Jamie's choice because of this guileless, vulnerable face that no one could ever doubt, this delicate build that anyone would be motivated to protect, but even he had a hard time putting his theory into practice. I was sure raiding would be every bit as easy for me now as it had been before, but Jared, Jeb, Ian, and the others-everyone but Jamie and Mel-debated for days, trying to find a way around using me for that. It was ridiculous. I saw them eyeing Sunny, but she was still unproven, not trusted. On top of that, Sunny had absolutely no intention of setting one foot outside. The very word raid had her cowering in terror. Kyle would not go out with us; Sunny had gone hysterical the one time he'd mentioned it. In the end, practicality had won out. I was needed. It was good to be needed. Supplies had been dwindling; this would be a long, thorough trip. Jared was leading the raid, as usual, so it went without saying that Melanie was included. Aaron and Brandt volunteered, not that we really needed the muscle; they were tired of being cooped up. We were going far to the north, and I was excited to see the new places-to feel the cold again. Excitement got a bit out of hand in this body. I was bouncy and hyper the night we drove to the rock slide where the van and the big moving truck were hidden. Ian was laughing at me because I could hardly hold still as we loaded the clothes and sundries we would need into the van. He held my hand, he said, to tether me to the surface of the planet. Was I too loud? Too oblivious to my surroundings? No, of course that was not it. There was nothing I could have done. This was a trap, and it was too late for us the minute we arrived. We froze when the thin beams of light shot out of the darkness into Jared's and Melanie's faces. My face, my eyes, the ones that might have helped us, stayed obscured, hidden in the shadow made by Ian's wide back. My eyes were not blinded by the glare, and the moon was bright enough for me to clearly see the Seekers that outnumbered us, eight to our six. Bright enough for me to see the way they held their hands, to see the weapons that glinted in them, raised and pointed at us. Pointed at Jared and Mel, at Brandt and Aaron-our only gun still undrawn-and one centered dead on Ian's chest. Why had I let him come with me? Why did he have to die, too? Lily's bewildered questions echoed in my head: Why did life and love go on? What was the point? My fragile little heart shattered into a million pieces, and I fumbled for the pill in my pocket. â€Å"Steady, now, everybody just keep calm,† the man in the center of the group of Seekers called out. â€Å"Wait, wait, don't be swallowing anything! Jeez, get a grip! No, look!† The man turned the flashlight on his own face. His face was sun browned and craggy, like a rock that had been eroded by the wind. His hair was dark, with white at the temples, and it curled in a bushy mess around his ears. And his eyes-his eyes were dark brown. Just dark brown, nothing more. â€Å"See?† he said. â€Å"Okay, now, you don't shoot us, and we won't shoot you. See?† And he laid the gun he was carrying to the ground. â€Å"C'mon, guys,† he said, and the others slid their guns back into holsters-on their hips, their ankles, their backs†¦ so many weapons. â€Å"We found your cache here-clever, that; we were lucky to find it-and decided we'd hang out and make your acquaintance. It's not every day you find another rebel cell.† He laughed a delighted laugh that came from deep in his belly. â€Å"Look at your faces! What? Did you think you all were the only ones still kickin'?† He laughed again. None of us had moved an inch. â€Å"Think they're in shock, Nate,† another man said. â€Å"We scared them half to death,† a woman said. â€Å"What do you expect?† They waited, shuffling from foot to foot, while we stood frozen. Jared was the first to recover. â€Å"Who are you?† he whispered. The leader laughed again. â€Å"I'm Nate-nice to meet you, though you might not feel the same way just yet. This here's Rob, Evan, Blake, Tom, Kim, and Rachel along with me.† He gestured around the group as he spoke, and the humans nodded at their names. I noticed one man, a little to the back, whom Nate did not introduce. He had bright, crinkly ginger hair that stood out-especially because he was the tallest in the group. He alone seemed to be unarmed. He was also staring intently at me, so I looked away. â€Å"There's twenty-two of us altogether, though,† Nate continued. Nate held out his hand. Jared took a deep breath and then a step forward. When he moved, the rest of our little group silently exhaled all at once. â€Å"I'm Jared.† He shook Nate's hand, then started to smile. â€Å"This is Melanie, Aaron, Brandt, Ian, and Wanda. There are thirty-seven of us altogether.† When Jared spoke my name, Ian shifted his weight, trying to obscure me completely from the other humans' view. It was only then that I realized I was still in just as much danger as the others would have been in if these had been Seekers. Just like in the beginning. I tried to hold perfectly still. Nate blinked at Jared's revelation, and then his eyes widened. â€Å"Wow. That's the first time I've ever been one-upped on that one.† Now Jared blinked. â€Å"You've found others?† â€Å"There are three other cells separate from ours that we know of. Eleven with Gail, seven with Russell, and eighteen with Max. We keep in touch. Even trade now and then.† Again, the belly laugh. â€Å"Gail's little Ellen decided she wanted to keep company with my Evan here, and Carlos took up with Russell's Cindy. And, of course, everyone needs Burns now and then -† He stopped talking abruptly, glancing uneasily around him, as if he'd said something he shouldn't have. His eyes rested briefly on the tall redhead in the back, who was still staring at me. â€Å"Might as well get that out of the way,† the small dark man at Nate's elbow said. Nate shot a suspicious glance across our little line. â€Å"Okay. Rob's right. Let's get this out there.† He took a deep breath. â€Å"Now, you all just take it easy and hear us out. Calmly, please. This upsets people sometimes.† â€Å"Every time,† the one named Rob muttered. His hand drifted to the holster on his thigh. â€Å"What?† Jared asked in a flat voice. Nate sighed and then gestured to the tall man with the ginger red hair. The man stepped forward, a wry smile on his face. He had freckles, like me, only thousands more. They were scattered so thick across his face that he looked dark skinned, though he was fair. His eyes were dark-navy blue, maybe. â€Å"This here is Burns. Now, he's with us, so don't go crazy. He's my best friend-saved my life a hundred times. He's one of our family, and we don't take kindly to it when people try to kill him.† One of the women slowly pulled her gun out and held it pointed at the ground. The redhead spoke for the first time in a distinctly gentle tenor voice. â€Å"No, it's okay, Nate. See? They've got one of their own.† He pointed straight at me, and Ian tensed. â€Å"Looks like I'm not the only one who's gone native.† Burns grinned at me, then crossed the empty space, the no-man's-land between the two tribes, with his hand stretched out toward me. I stepped out from around Ian, ignoring his muttered warning, abruptly comfortable and sure. I liked the way Burns had phrased it. Gone native. Burns stopped in front of me, lowering his hand a bit to compensate for the considerable difference in our heights. I took his hand-it was hard and callused next to my delicate skin-and shook it. â€Å"Burns Living Flowers,† he introduced himself. My eyes widened at his name. Fire World-how unexpected. â€Å"Wanderer,† I told him. â€Å"It's†¦ extraordinary to meet you, Wanderer. And here I thought I was one of a kind.† â€Å"Not even close,† I said, thinking of Sunny back in the caves. Perhaps we were none of us as rare as we thought. He raised an eyebrow at my answer, intrigued. â€Å"Is that so?† he said. â€Å"Well, maybe there's some hope for this planet, after all.† â€Å"It's a strange world,† I murmured, more to myself than to the other native soul. â€Å"The strangest,† he agreed.

Friday, November 8, 2019

general knowledge about uttrakhand Essays

general knowledge about uttrakhand Essays general knowledge about uttrakhand Essay general knowledge about uttrakhand Essay Essay Topic: Woman On the Edge Of Time general knowledge about uttrakhand BY mujahid94375 Governor:Margaret Alva Chief Minister:Ramesh Pokhrival Capital: Dehradun (Provisional) Legislature: Unicameral Lok Sabha seats: 5 Judicature: Nainital High Court Languages: Hindi, Garhwali, Kumaoni Population density: 159/sq km No. of districts: 13 Rivers: Ganga, Yamuna and Sharada Minerals: Limestone, rock, phosphate, dolomite, magnesite, copper, graphite, soap stone, gypsum etc. Industries: Forest based-small scale industries Airports: Jolly Grant (Dehradun), Pantnagar (Udham Singh Nagar), and Nani-Seni (Pithoragarh), Airstrips at Gauchar (Chamoli) and Chinyalisaur (Uttarkashi) PHYSICAL FEATURES Uttarakhand is located in the foothills of the Himalayas. The region is mostly mountainous with a major portion covered with forests. Based on topographic characteristics, specific availability of land resources for urban development and economic mobility, Uttarakhand can be segregated into three broad categories, 1 . The high mountain region (these would include significant portions of Uttarkashi, Champawat, Pithoragarh, Chamoli and Rudra-prayag districts), 2. The mid-mountain region (major parts of Pauri Garhwal, Tehri, Almora, Bageshwar districts). 3. The Doon, Terai region and Hardwar (lower foothills and plains of Dehradun, Nainital, Udhamsingh Nagar and Hardwar districts). The significant peaks of the Great Himalayan range in the state are Nanda Devi, Panchachuli, Kedarnath, Chaukhamba, Badrinath, Trishul, Bandarpunch and Kamet. Pindar, Gangotri, Milam and Khatling are the important glaciers. HISTORICAL BACKGROUND Uttarakhand has been mentioned in the ancient Hindu scriptures as Kedarkhand, Manaskhand and Himavant. The Kushanas, Kunindas, Kanishka, Samudra Gupta, the Pauravas, Katuris, Palas, the Chandras and Pawaras and the British have ruled it in turns. : It is often called the Land of the Gods (Dev Bhoomi) because of its various holy places and abundant shrines. The hilly regions of Uttarakhand offer unspoilt landscapes to the tounst-pilgnm. POLITICAL DEVELOPMENTS 1902 Uttranchal came into existence. 1935 Renamed United Province 1950 Renamed as Uttar Pradesh and Uttarakhand remained a part of Uttar Pradesh 9 November 2000 became the 27th State of India wnlcn states Doraer uttaraKnan0? Edit A The following states border Uttarakhand Uttar Pradesh Haryana Himachal Pradesh Kashipur was known as Govishan or Govisana, during the time of Harsha (606-647 AD), when Xuanzang (631-641) visited this region. The ruins of the large settlement of those days are still to be seen near the city. [2] Kashipur was named after Kashinath Adhikari, the founder of the township and governor of the pargana, one of the officers of the Chand Kings of Kumaon in the 16th and 17th centuries. [3] Girital and Drona Sagar are well known spots and are associated with the story of the Pandavas. The Chaiti Mela[4] is the best known fair of Kashipur. Today Kashipur is an important industrial township. In autumn, after the monsoon, one can see the snow-clad peaks of Trishul and its surroundings. Kashipur was declared as Municipal Corporation on 26th January 2013 by the The Chief Minister Vijay Bahuguna, First Election for the newly formed municipal Corporation held on 28th April 2013 Paper : Uttarakhand General Knowledge: Objective Questions 1.. How many universities are there in Uttarakhand ? (D) 11 Ans : (D) 2. Who among the following is the present chief Minister of Uttarakhand? (A) Naraya dutt Tiwari (B) B. c. Khandun (C) B. L. JOShi (D) Chand Lal Shah Ans : (B) 3. When was the U. P. reorganisation Bill passed in Lok Sabha ? A) 1st August, 2000 (B) 5th August, 2000 (C) 28th August, 2000 (D) 30th August, 2000 Ans : (A) 4. Main source of income of Uttarakhand is? ¤?‚ ¬ (A) Energy (B) Forest resources and tourism (C) Industry (D) Agriculture 5 Where is Lal Bahadur Shastri Academy situated? (A) Dehradun (B) Mussoorie (C) Nainital (D) Almora 6. Corbett National Park is situated in which district of Uttarakhand ? (A) Chamoli (B) Nainital (C) Rishikesh (D) Garhwal 7. Where is the Sat-tal lake situated at Uttarakhand ? (A) Nainital (B) Chamoli (C) Almora (D) paun 8. Which of the following passes is in Uttarakhand? A) Mana (B) Darma (C) Kungri-Bigri (D) Lipulekh 9. What is the main cause of the formation of Uttarakhand ? A) Land and identity of hilly people (B) Backwardness, poverty, inconvenience and migration (C) Protection of hill peoples culture (D) Political awarness of hilly people 10. How many types of forests are found in Uttarakhand ? (A) Four (B) -rwo (C) Three (D) Five 1 1 . Which of these is the Mini Switzerland according to Mahatma Gandhi? (A) Almora (Kausani) (C) Sadri Nath (D) Pithoragarh Singh 12. At present what is the area of Uttarakhand ? (A) 53. 83 km2 (B) 55,420 km2 (C) 50,343 km2 (D) 52530 km2 13. In which region of Uttarakhand is Nagrik and Soyam forest development project launched (A) Kumaon region B) Garhwal region (C) 80th in (A) and (B) (D) Entire state Ans : (C) 14. At the bank of which river is Rishikesh pilgrim centre in Uttarakhand situated? (A) Ghaghara (B) Ganga (C) Sharda (D) Yamuna 15. Chandi Prasad the dignity of Uttarakhand, was awarded the international prize, what is that prize? (A) Nobel prize (B) Oskar prize (C) Ramon Magsaysay Prize (D) None of these. 16. Which is the small Kashmir of Uttarakhand ? A) Mussoorie (D) Pithoragarh 17. The distinguished lady of the state who has been honoured with an international recognition in 2000 is? ¤?‚ ¬ (A) Mranal Pandey (B) Shivant (C) Kalawati Rawat D) Tara Pandey 18. Last king of Uttarakhand is known? ¤?‚ ¬ (A) Bamshah (B) Pradhuman Shah (C) Harsh Dev Joshi (D) Manvendra Shah 19. The sex ratio in Uttarakhand is? ¤?‚ ¬ (A) 947 (B) 959 (C) 962 (D) 965 20. Who was the first Chief Minister of Uttarakhand? (A) Nityanand Swami (B) SurJeet Singh Barnala (C) Govind Ballabh Pant (D) Narain Dutt Tiwari 21 . When did the earthquake occur in Uttar Kashi ? A) In 1990 (B) In 1991 (C) In 1992 (D) In 1998 22. The origin of Pindar r iver is from? ¤?‚ ¬ (A) Milam (B) Sadri Nath (C) Pindari glacier (D) Kedar Nath 23. Where is the Tiffin Top situated? (B) Bhimtal (C) Haldwani D) Ranikhet 24. By which name is the Haridwar known (A) Kumon Nagrl (B) Sant Nagri (C) Ganga Nagri (D) (A) and (B) both 25. British woman Hielamen known as Sarla Bahen her working field was? ¤?‚ ¬ (A) Reform in Uttarakhand state (B) Medical services in Uttarakhand state (C) Organisation of freedom fghting in the state (D) Propagation of Christianity -in the state 26. Among the High Courts of the country, the Uttarakhand High Court ranks? ¤?‚ ¬ (A) 18th (B) 19th (C) 20th (D) 21st 27. In which district of Uttarakhand is the state forest services college situated? (A) Nainital (B) Sri Nagar (C) Dehradun 28. Papers were thrown in U. P. Assembly for the formation of Uttarakhand on? ¤?‚ ¬ (A) 19th August, 1994 (B) 19th August, 1995 (C) 19th August, 1996 (D) 19th August, 1997 29. The world famous Valley of flowers is situated at? ¤?‚ ¬ (A) Nainital (C) Uttar Kashi 30. Which of the following temples is situated at Kedar Nath? A) Vishnu (B) Shiva (C) Brahma (D) Kali 31 . Which of the following pilgrimage centres is a place of re-establishment of Hindu religion by Shankracharya ? (A) Haridwar (B) Badri Nath (C) Kader Nath (D) Rishikesh 32. Which one of the following is known as the queen of hills of Uttarakhand? A) Mussoorie (B) Ranikhet (C) SriNagar (D) Sadri Nath 33. Where is the China peak situated? (A) Chamoli (B) Almora ( D) Nainital 34. Which of the following countries, boundaries touch the Uttarakhand state? (A) Nepal-Pakistan (B) Tibet-Pakistan (C) Tibet-China (D) Tibet-Nepal 35. Where is the agriculture universities in Uttarakhand (A) Pant Nagar (Nainital) (B) paun (C) Rudra Prayag (D) Roorkee (Haridwar) 36. What is Lansdowne? (A) A tourist place (B) An industrial area (C) A recreational place (D) None of these 37. According to area which is the biggest district in Uttarakhand ? (A) Uttar Kashi D) Dehradun 38. Where is the tradition of Long and Bhella dance in Uttarakhand (A) Garhwal 39. Previously what was the name of Uttarakhand ? (A) Karam Bhumi (B) Uttrakhand (C) Uttar Pradesh (D) Kurmanchal 40. Where is the maximum rice grown in Uttarakhand ? (B) Dehradun (C) Uddham Singh Nagar (D) Haridwar 41 . Where is the Sarovar Nagri in the state? (C) Ranikhet 42. At present who is the Chief Minister of Uttarakhand ? (A) Bhagat Singh Kaushiari (B) Narain Dutt Tiwari (C) Nityanand Swami (D) Matwar Singh Bhandari 43: The capital (Temporary) of Uttarakhand is? ¤?‚ ¬ (B) Gairsain (D) Kalagarh 4. Maximum Temale literacy In uttaraKnana I Isa 45. Which of the following dams is Sunder Lal Bahuguna opposing? (A) Pancheshwar Dam (B) Kisau Dam (C) Tehrt Darn (D) Lakhwar Dam 46. The national poet Sumitra Nandan Pant was the resident of? ¤?‚ ¬ (A) Kausani (Almora) (C) Bageshwar 47. Who availed the longest term of Chief Minister of Uttar Pradesh, elected from Uttaranchal ? (A) Chaudhari Charan Singh (B) Hemwati Nandan Bahuguna 48. Where has an 1. 1. T. in collaboration with 1. 1. T. Switzerland been opened? (A) Dehradun (C) Chamoli 49. Who is the present Chief Secretary of Uttarakhand ? A) Sudha Rani Pandey (B) S. K. Das (C) B. L. Bhandan (D) l. K. pandey 50. Who is the present chairman of Uttarakhand Public Service Commission ? A) N. P. Navani (B) Sudha Rani Pandey (c) M. c. snanaarl (D) Gopal Singh Nayal 1 . The biggest hydroelectric project of Uttarakhand is? (A) Kotli Bhel Hydroelectric Project (B) Vishnu Prayag Hydroelectric Project (C) Tehri Hydroelectric Project (D) Maneri Bhali Hydroelectric Project 2. RaJJat is celebrated in a gap of how many years? (A)06 years (B)IO years (C)12 years (D)05 years 3. Where is Khatling glaciersituated? (A)Pith oragarhuctistrict B)Tehri district (C)Chalnoli district (D)Uttarkashi district 4. How many district share boundary with Nainital? (A)05 (B)04 (006 (D)03 S. Who was the youngest soldier who got Victoria Cross award in Uttarakhand? (A)Gabar Singh Negi (B)Darmiyan Singh N (C)Chandra Singh Ga (D)Madho Singh Bhandari 6. How many deemed, State,Central universities were working till 2009 in Uttarakhand? (A) 08 (B) 10 (C) 09 (D) 15 7. In which district of Uttarakhand,Lakha Mandal is situated? (A)Dehradun (B)Rudraprayag (C)Nainital (D)Uttarkashi 8. Which of the following is not a Tribe of Uttarakhand? (A) Bhotia (B) Than

Tuesday, November 5, 2019

How Quick-Dry Nail Polish Works

How Quick-Dry Nail Polish Works A lot of science goes into quick-drying nail polish products. Have you ever wondered which quick-dry products work and how they dry your nails faster? Heres how it works. How Quick-Drying Nail Polish Works Quick-drying nail polish contains the same ingredients as regular nail polish, except it, has even more solvent. The solvent evaporates quickly, reducing your drying time. Disadvantages Faster drying comes at a price. Since there is more solvent than usual, quick-drying formulations tend to be runnier than regular polish and leave behind a thinner coat of polish. Usually, a second film forming ingredient (copolymer) is added to quick drying formulations so that they will form a coat in a short amount of time. Some people feel the quick polishes produce a duller or weaker coat than you would get from regular polish. Other Quick Dry Products Quick-drying nail polish isnt the only route to a fast finish. There are other quick-dry products, such as sprays or drops that you apply over the polish to make it dry almost instantly. These products typically contain volatile silicones which evaporate fast, taking the polish solvent along with them. The top film of the polish forms almost immediately, so youre less likely to smudge your nails. Depending on how thick the polish is, you may still need a few minutes to get a good hard set that wont dent under pressure.

Sunday, November 3, 2019

Imperial Hotel in Tokyo, Japan Research Paper Example | Topics and Well Written Essays - 1250 words

Imperial Hotel in Tokyo, Japan - Research Paper Example Imperial Hotel was constructed in 1880 at the demand of Japanese aristocrat to gratify the growing numbers of western guest to Japan. The guesthouse site is situated just south of the imperial palaces ground, this modern hotel covering 40-acres resample the palaces. The plan for the hotel was influenced by the soil condition hence making Yuzuru Watanabe reject Manz original layout of four story stone structures, and he proposed brick structure and a three story wood frame. Conversely, Watanabe proposed that the exterior should be painted to appear like stone. After the Imperial Hotel structure had been destroyed by fire and earthquakes, there was a need for rebuilding the Imperial hotel in 1970 and this influenced the structure and the material used. The later Imperial Hotel was design to incorporate towering, pyramid-like structure whose building materials are concrete, Oya stone and concrete blocks. The building was also designed with several structures to lessen potential earthqua ke destruction such as tapered wall, denser on the ground floor thus increasing the building strength. The building of Imperial Hotel goes beyond initial accommodation purpose to suggest other uses such as showing a prodigious revolution in architecture brought to japan as Meiji restoration. Through Meiji, the concept of architecture changes drastically from local-one to internal. The principle that had the strongest influence on the construction of the imperial hotel is functionalism principle that relies on people sense of safety.

Friday, November 1, 2019

Spreading Innovation Term Paper Example | Topics and Well Written Essays - 250 words

Spreading Innovation - Term Paper Example The problem being addressed by this innovation is poor devotion or observance to individually administered management practices particularly prescriptions among diabetic individuals. The outcome associated with this innovation is improved control of individual glycemic levels and reduced costs of treatment since the prevalence of complications is significantly reduced (U.S. Department of Health and Human Services Agency for Healthcare Research and Quality, 2012). This innovation can be introduced in my organization to help improve quality and safety of healthcare services. One of the problems that can be addressed by this innovation in my organization involves cancer patients. Text messages and nurse follow up whereby participants are asked to respond to the text messages outlining their current conditions can help the organization detect changes in patients health status as some cases of cancer may reoccur. Subsequently, responses to text messages by the participants can be used to detect any cases of complications after initial treatment is conducted. As reiterated by the U.S. Department of Health and Human Services Agency for Healthcare Research and Quality (2012), strategies that I may employ to sustain this innovation include making a personal relationship with the participants and also aligning the content of the text messages with individual interests. This is important as it may arouse motivation and conversely help build a construct ive relationship based on trust between the medical practitioners and the participants. In a nutshell, text messaging and nurse follow-up as an innovation can be used to track health progress among patients suffering from a wide range of illnesses. U.S. Department of Health & Human Services Agency for Healthcare Research and Quality. (2012).Daily Text Messages and Nurse Follow-up Improve Self-Management Behaviors in Patients with Diabetes, Leading to Better Glycemic Control and Lower